Puppet Showplace Presents Harry La Coste and Monster Friends
Maybe you can participate in a session with your favorite instructor or discover a new studio to explore. Learn about various disciplines practiced for health and relaxation. Share insight and the love of a wellness-focused lifestyle with kindred spirits. Or, perhaps you desire to make healthy changes in your life but lack the spark or motivation to take that first step. The wellness stage will offer opportunities to connect with others and learn about resources in the community.
Located in the Babcock Street Parking Lot - Wellness Stage Schedule:
11:30 AM - Breathing, Meditation, and Movement with Boston Boabom: Breath, stretch, and relax, with the Boston School of Boabom! Learn simple movements, stretches, and breathing techniques that anyone can do. We’ll learn both gentle and energetic exercises short forms, and simple meditation techniques as we move our body and mind as one.
12:15 PM - Grounding Flow with Coolidge Yoga: Join Coolidge Yoga for a fun standing sequence for all levels. We will warm up the joints, connect to the earth through our feet, build some stability & strength, play with balance, and fuel our movement with the breath! Led by Coolidge Yoga founder, Tatyana Souza.
1:00 PM - Lynn Modell/Making Dances: Come and learn about Lynn Modell’s fun and friendly adult modern dance classes and enjoy a short performance.
1:45 PM - Outback Physical Therapy: The Top 7 Exercises to Get You Through the Day.
2:30 PM - Puppet Showplace Theater presents Through Me to You Puppetry: Join puppeteer Harry La Coste and meet some of his silly, sprightly characters in this strolling improvisational and interactive performance that will delight children of all ages and their adults!
All Day - Electric Vehicle Meet-up: Meet your neighbors and their electric cars, bikes, and scooters. Learn about new rebates and tax credits at the EV information table. Bring your questions!